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	<title>Kristie Dean &#187; Motivation</title>
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	<description>Reformat Your Life Today</description>
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		<title>The Year of Living Dangerously: England Awaits</title>
		<link>http://kristiedean.com/the-year-of-living-dangerously-england-awaits/</link>
		<comments>http://kristiedean.com/the-year-of-living-dangerously-england-awaits/#comments</comments>
		<pubDate>Sat, 28 May 2011 18:52:48 +0000</pubDate>
		<dc:creator>Kristie Dean</dc:creator>
				<category><![CDATA[Year of Living Dangerously]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[risk]]></category>

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		<description><![CDATA[I&#8217;m one month in to my Year of Living Dangerously. This month, I have focused on planning for the trip of a lifetime. This will be the longest amount of time I&#8217;ve spent in the UK (other than the seven weeks I spent there studying) for a vacation. I&#8217;m not going solo this trip &#8211; [...]]]></description>
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		<title>The Year of Living Dangerously</title>
		<link>http://kristiedean.com/the-year-of-living-dangerously/</link>
		<comments>http://kristiedean.com/the-year-of-living-dangerously/#comments</comments>
		<pubDate>Sun, 01 May 2011 19:52:37 +0000</pubDate>
		<dc:creator>Kristie Dean</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[reformat your life]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://kristiedean.com/?p=283</guid>
		<description><![CDATA[Danger, Will Robinson &#8211; Risk ahead. Danger and risk are words that we are programmed from birth to avoid. During my life, I have stretched the boundaries of my comfort zone, and this has usually been a blessing. I completed two solo trips to a foreign country, wrote a book, created two seminars, and taught [...]]]></description>
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		<title>Perseverance: Run the Short Races!</title>
		<link>http://kristiedean.com/perseverance/</link>
		<comments>http://kristiedean.com/perseverance/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 00:18:52 +0000</pubDate>
		<dc:creator>Kristie Dean</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kristiedean.com/?p=257</guid>
		<description><![CDATA[“Perseverance is not a long race; it is many short races one after the other”—Walter Elliot Perseverance is Vital Perseverance is what makes the difference. Today I did not want to go to the gym. In fact, I wanted to go home and go to bed. It was an exhausting, arduous day, and I just [...]]]></description>
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		<title>What took you so long, spring?</title>
		<link>http://kristiedean.com/what-took-you-so-long-spring/</link>
		<comments>http://kristiedean.com/what-took-you-so-long-spring/#comments</comments>
		<pubDate>Sun, 03 Apr 2011 21:50:51 +0000</pubDate>
		<dc:creator>Kristie Dean</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://kristiedean.com/?p=230</guid>
		<description><![CDATA[Renewal for Yourself It&#8217;s springtime here in Tennessee. As I sit writing this post, I can hear the sound of lawnmowers and of chirping birds, and I can see pink buds appearing on my trees. There is nothing I like more than springtime. It feels so fresh and new, every single year. My husband&#8217;s great-grandmother, [...]]]></description>
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		<title>Becoming More Confident</title>
		<link>http://kristiedean.com/becoming-more-confident/</link>
		<comments>http://kristiedean.com/becoming-more-confident/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 04:25:50 +0000</pubDate>
		<dc:creator>Kristie Dean</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[becoming more confident]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://kristiedean.com/?p=124</guid>
		<description><![CDATA[Becoming More Confident Have you dreamed of becoming more confident? How do you feel about yourself? Are you always deferring to other people because you see them as better than you? It&#8217;s time to stop. There are a few things you can do to build your self-esteem and become more confident that are quick and [...]]]></description>
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		<title>Success Journal</title>
		<link>http://kristiedean.com/success-journal/</link>
		<comments>http://kristiedean.com/success-journal/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 05:46:45 +0000</pubDate>
		<dc:creator>Kristie Dean</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[accomplishment]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[success journal]]></category>

		<guid isPermaLink="false">http://kristiedean.com/?p=65</guid>
		<description><![CDATA[Since we get what we focus on, one of the best ways to have success is to keep track of past successes.  ]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Fresh Start</title>
		<link>http://kristiedean.com/fresh-start/</link>
		<comments>http://kristiedean.com/fresh-start/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 16:16:43 +0000</pubDate>
		<dc:creator>Kristie Dean</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://kristiedean.com/?p=50</guid>
		<description><![CDATA[A few years ago, I switched jobs and locations.  In my head, I thought I would make a fresh start.  However, after about six months, I found my way back in to old ways of acting and communicating.  Why is it so hard for us to change?  I think a lot of it has to [...]]]></description>
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		<title>Keep Your Dreams Alive</title>
		<link>http://kristiedean.com/keep-your-dreams-alive/</link>
		<comments>http://kristiedean.com/keep-your-dreams-alive/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 16:05:28 +0000</pubDate>
		<dc:creator>Kristie Dean</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://kristiedean.com/?p=22</guid>
		<description><![CDATA[This is Skiathos  - a wonderful island in Greece where parts of Mamma Mia was filmed.  One of my life dreams was to visit Greece.  I truly believe that if you have a worthwhile goal,  you can accomplish it &#8211; and other people will help you do it.  Thanks to my wonderful parents, I was [...]]]></description>
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